Alexander Mearns spent 20 years in the finance industry, climbing the corporate ladder to become CEO before the age of 30. Despite his professional success, he struggled with poor health habits—smoking, excessive drinking, poor diet, and a lack of exercise. A wake-up call from his doctor in his late 30s prompted him to make a dramatic transformation. He is the founder of Levitise, Singapore’s leading holistic health and performance coaching firm tailored for senior executives. He shares insights around Mastering Your Health, Energy & Performance, What’s the Best Diet for You in Singapore, Biohacks to Help You Sleep Like a Baby— all delivered with energy, controversy, and actionable insights tailored for busy professionalstalks.