Belynder Walia is an award-winning psychotherapist, TEDx speaker, author, and co-presenter on UK Health Radio, known for her transformative work in emotional well-being and self-relationship. As the founder of Serene Lifestyles, she empowers individuals to break free from anxiety, self-sabotage, and limiting patterns by building a compassionate relationship with themselves. Her signature approach—rooted in self-psychology and personal empowerment—helps people reconnect with their inner strength and live with intention. Belynder’s book Fix Me: How to Manage Anxiety and Take Control of Your Life offers practical tools for anyone seeking clarity, courage, and healing. Whether on stage, on set, or in session, she inspires lasting change through her authentic voice and grounded presence. A committed humanitarian, she also advocates for children affected by modern-day slavery, using her platform to champion justice and compassion. Belynder’s mission is simple: real healing begins within.