In this course, Dr. Lisa Bélanger gives some actionable tips to cope with the new normal - both in professional and personal lives.
- Tips to maintain positivity in this time.
- Coping up with isolation and virtual reality.
- Preparing for and humanizing remote workspaces.
With a Ph.D. in Behavioural Medicine, Dr. Bélanger is the CEO and founder of ConsciousWorks, a consulting firm that helps everyone from executives to entrepreneurs apply the findings from leading-edge scientific analyses to maximize their mental and physical well-being at work and at home.
Dr. Bélanger is also a Certified Exercise Physiologist; a past Honorary Research Associate at Swansea University, Wales; researcher and instructor at the University of Calgary; instructor at the University of Alberta Executive Education and the author of Inspire Me Well: Finding Motivation to Take Control of Your Health. Additionally, she is the founder of Knight’s Cabin, a national non-profit offering no-cost wellness programming to cancer survivors.